Ultimate Fit Centre - Canmore's Only Running Store Clinics_Store

Women's Run Clinic

Learn to Run (8 weeks starting March 29th):

Join us for this introduction to the sport of running. Start at square one by walking and running to build up your strength and endurance. Enjoy the group support while you learn about principles of conditioning, sport nutrition, hydration, clothing and shoes. End the course with the ability to walk and run for 40 minutes non-stop. The final class will be the Rocky Mountain Soap Women’s Run where you will receive race day support.

Instructor: Lynn Borrowman

Where: Ultimate Fit Centre, Canmore

When: Thursday's at 5.30pm starting March 29th

Cost: $55

You will also be able to purchase an entry to the Rocky Mountain Soap Company Run when participating in the Run Clinic.

($55 is for Run Clinic only, race entry is an

additional $50)

Mixed Run Clinics

Maintain Your Run (7 weeks starting May 17th):

Taken our beginner Walk to Run Clinic (or you are a recreational runner who can run 40 minutes continuously) and now want to learn more about the sport of running? Interested in building your distance and adding some fun speed and hill drills? Maybe you even want to run your first race? Join us for this 7 week clinic aimed to get you back on the road.

Instructor: Lynn Borrowman

Where: Ultimate Fit Centre, Canmore

When: Thursdays 5.30pm starting May 17th

Cost: $50.

Get Back Out there Running: April 21st
This one time Saturday "Get out there clinic" is aimed at getting together and setting a run time per week to make sure you hit the roads. Join our Saturday morning run club to create a weekly habit. We will go over nutrition, clothing, new shoes and goals for the season.

Instructor: Lynn Borrowman

Where: Ultimate Fit Centre, Canmore

When: Saturday 8.30am April 21st

Cost: $10.

To register call or e-mail

403-678-6824

info@fitcentre.ca

Details of our Spring Run Club schedule and Triathlon Clinic will be available soon. Can't find a clinic that suits your needs? Let us know and we will see what we can do.